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Join date: Jan 2, 2021
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Posts (82)
Jan 31, 2024 ∙ 4 min
Traversing the training spectrum for improved running economy & technique
GABRIEL JONES PERFORMANCE 28 JAN 2024 Fitness pro: “Improving your running is simple dude - train power, plyometrics and lift heavy”. Bit...
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Jan 31, 2024 ∙ 3 min
Architect mindset & what it has done for my fitness journey
GABRIEL JONES PERFORMANCE 22 JAN 2024 Okay, you’re in charge. I’m making you the boss of the next big project - yourself. You’re sat...
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Jan 31, 2024 ∙ 1 min
Doing Hard Things & Understanding What ‘Toughness’ Really Is…
GABRIEL JONES PERFORMANCE 12 JAN 2024. PAID Imagine if you could experience never-ending motivation. Would be incredible, right? What...
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