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The Art of Movement Edition 34: Training Principles 5 - Leave Your Session Feeling BETTER
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 33: Training Principles 4 - Go to Your Dark Place (Occasionally)
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
Your Football Mentor
Nov 23, 20226 min read
The Art of Movement Edition 32: Training Principles 3 - Start Easy, Progress Slowly
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 31: Training Principles 2: Law of Diminishing Returns
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 30: Training Principles 1 - GAS (General Adaptation Syndrome)
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 29: You Are What You Do
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 28: Stop Chasing Perfect
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 27: Healthy Hammys
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Edition 26: Half-Marathon Training
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Week 25: Foam Rolling
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Week 24: Take Your Time
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Newsletter - Week 23: Breathing
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Week 22: Posterior Chain and Lower Back Pain
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Week 21: Diving in the Deep End
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 23, 20223 min read
The Art of Movement: Week 20 - Start at the Beginning
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Week 19: Nothing out of the Nordinary
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 23, 20223 min read
The Art of Movement: Week 18 - Don’t Believe the Hype
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 23, 20223 min read
The Art of Movement: Week 17 - What Do You Mean by 'Strong'?
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 22, 20223 min read
The Art of Movement Week 16: Rest and Relaxation
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 22, 20222 min read
The Art of Movement Week 15: Priorities
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
Your Football Mentor
Nov 22, 20224 min read
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