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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 34: Training Principles 5 - Leave Your Session Feeling BETTER
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20226 min read
The Art of Movement Edition 33: Training Principles 4 - Go to Your Dark Place (Occasionally)
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 32: Training Principles 3 - Start Easy, Progress Slowly
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 31: Training Principles 2: Law of Diminishing Returns
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 30: Training Principles 1 - GAS (General Adaptation Syndrome)
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 29: You Are What You Do
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 28: Stop Chasing Perfect
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Edition 27: Healthy Hammys
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 26: Half-Marathon Training
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Week 25: Foam Rolling
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Week 24: Take Your Time
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Newsletter - Week 23: Breathing
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Week 22: Posterior Chain and Lower Back Pain
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Week 21: Diving in the Deep End
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement: Week 20 - Start at the Beginning
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 23, 20223 min read
The Art of Movement Week 19: Nothing out of the Nordinary
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 23, 20223 min read
The Art of Movement: Week 18 - Don’t Believe the Hype
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 22, 20223 min read
The Art of Movement: Week 17 - What Do You Mean by 'Strong'?
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 22, 20222 min read
The Art of Movement Week 16: Rest and Relaxation
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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Your Football Mentor
Nov 22, 20224 min read
The Art of Movement Week 15: Priorities
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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