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Your Football Mentor
Jul 20, 20236 min read
The Art of Movement Edition 54: Easy Testing Part 1 of 2 - How Fit Are You Really?
http://www.gabrieljonesperformance.com/ JOIN THE CIRCUIT CLASS! Come and get involved Tuesday 21st February, 6:30pm Turnham Green,...
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Your Football Mentor
Jul 20, 20236 min read
The Art of Movement Edition 53: Alcohol - Building a Better Relationship
http://www.gabrieljonesperformance.com/ NO CIRCUIT CLASS Tuesday 14th February! ------- Check out my Patreon channel for video episodes,...
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Your Football Mentor
Jul 20, 20237 min read
The Art of Movement Edition 52: Deliberate Cold Exposure - Turn the Tap and Alter Your Mental and Ph
http://www.gabrieljonesperformance.com/ JOIN THE CIRCUIT CLASS! Come and get involved Tuesday 7th February, 6:30pm Turnham Green,...
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Your Football Mentor
Jul 20, 20235 min read
The Art of Movement Edition 51: Why Regular Strength Training is a Non-Negotiable Game Changer
http://www.gabrieljonesperformance.com/ JOIN THE CIRCUIT CLASS! Come and get involved Tuesday 31st January, 6:30pm Turnham Green,...
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Your Football Mentor
Jul 20, 20236 min read
The Art of Movement Edition 50: Mind and Body Aren’t Just ‘Connected’, They’re All One Thing!
http://www.gabrieljonesperformance.com/ JOIN THE CIRCUIT CLASS! Come and get involved Tuesday 24th January, 6:30pm Turnham Green,...
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Your Football Mentor
Jul 20, 20236 min read
The Art of Movement Edition 49: Viewing Early Sunlight and How It Can Change Your Life
http://www.gabrieljonesperformance.com/ JOIN THE CIRCUIT CLASS! Come and get involved Tuesday 17th January, 6:30pm Turnham Green,...
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Your Football Mentor
Jul 20, 20234 min read
The Art of Movement Edition 48: We’re Back in the Game
http://www.gabrieljonesperformance.com/ CIRCUITS IS ON XMAS BREAK! We’re back Tuesday 3rd January, 6:30pm Turnham Green, Chiswick - Come...
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Your Football Mentor
Jul 19, 20239 min read
The Art of Movement Edition 47: Greatest Hits 2022
http://www.gabrieljonesperformance.com/ CIRCUITS IS ON XMAS BREAK! We’re back Tuesday 3rd January, 6:30pm Turnham Green, Chiswick - Come...
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Your Football Mentor
Dec 15, 20225 min read
The Art of Movement Edition 46: Correct Breathing and Bracing for Instantly Stronger Lifts
www.gabrieljonesperformance.com CIRCUITS IS ON XMAS BREAK! We’re back Tuesday 3rd January, 6:30pm Turnham Green, Chiswick - Come down and...
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Your Football Mentor
Dec 9, 20228 min read
The Art of Movement Edition 45: This Style Isn’t Sexy… But It Should Be
www.gabrieljonesperformance.com CIRCUITS IS ON XMAS BREAK! We’re back Tuesday 3rd January, 6:30pm Turnham Green, Chiswick - Come down and...
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Your Football Mentor
Dec 9, 20226 min read
The Art of Movement Edition 44: Why Smashing Your Goal-Setting is Key to Smashing Your Goal
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 6th December, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
Dec 1, 20225 min read
The Art of Movement Edition 43: Start Identifying Progress Properly
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 29th November, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
Dec 1, 20225 min read
The Art of Movement Edition 42: A Recipe for Mastering Perfect Pull Ups
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 22nd November, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
Dec 1, 20226 min read
The Art of Movement Edition 41: Fail Better - A Short Story About Circuits
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 15th November, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
Nov 23, 20226 min read
The Art of Movement Edition 40: Training Principles Summary
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
Nov 23, 20226 min read
The Art of Movement Edition 39: Training Principles 10 - Hot, Fresh & Consistent
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 38: Training Principles 9 - Force is King
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
Nov 23, 20224 min read
The Art of Movement Edition 37: Training Principles 8 - Big Moves FIRST
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 36: Training Principles 7 - The ‘All or None’ Law
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
Nov 23, 20225 min read
The Art of Movement Edition 35: Training Principles 6 - Variation
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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