All-Inclusive Health & Fitness – Finally Achieve Your Dreams of a Healthier, Happier Future
Discover Our Bespoke High Performance Services:
Corporate Health & Fitness Workshop
DEXA Body Composition Scan
Blood Marker Testing (& Nutritionist Consultation)
VO2 Max Fitness Testing (Lab)
Personal Training / Performance Coaching
Physiotherapy
Nutritionist Consultation
Health, Life & Business Coach Consultation
Sleep, Strain & Recovery Monitoring & Coaching
Ready to Transform Your Life With Our All-Inclusive High Performance Packages?
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WHAT PEOPLE SAY
TP, 33
"I’ve been going to the gym for over a decade but without any particular structure or framework being applied to what I do in there. Having recently come to a stage of my life where time is at an absolute premium, I was looking for a way to bring some discipline and order to my gym going habits so as to maximise my returns from the limited time I’d have in there. I enlisted GJP Elite's personal training services in order to assist me in delivering that brief, and they have done so perfectly; They have an extremely professional manner and apply a rigorous and technical approach to his personal training methods which, most importantly, flex and adapt to the individual concerned and their goals. They continually keep an eye on where improvements and small increments to my program might be made without my asking them to, and explains to me why each change is being made on an ongoing basis. They also encourage me to stay focussed on my routine when I get carried away narrating tales of my week which in my case is often needed! I would feel highly comfortable recommending them to anyone given the level of flexibility in approach I know they have, and look forward to building further on achieving my goals with them in the months to come!"
Zoe, 23
“I started training with GJP Elite around six / seven years ago. I entered the gym knowing absolutely nothing about exercises, technique, equipment or even what I wanted to gain from the gym other than “being healthy”.
I know that I would never have achieved the level of fitness and wellness I have currently if it weren’t for GJP Elite. I’m doing things I never dreamed I’d ever be able to do such as deadlifting more than my own body weight.
Not once in the entire time I have trained with GJP Elite have I ever had an injury, they are ridiculously knowledgeable and I have full confidence that my technique is always spot on.
Every session is so fun, challenging absolutely (otherwise what’s the point!), but so rewarding. I’ve learnt so much - from strength training to circuits, hiit, how to sprint, how to skip, knowledge about mobility / flexibility and my body that I can take with me through everyday life!
I feel strong, confident and love training in the gym and that’s all thanks to GJP Elite.
Besides all this - they are so personable and friendly and I really value the relationship I’ve built with them over the past six years or so. I can safely say I’ll be training with them for many years to come. They are always learning new things and every session I take away something new that I didn’t know before!”
WHAT PEOPLE SAY
Hugh
“I have worked with GJP Elite for a number of years, seeing them regularly for a weekly one-hour personal training session. They approach the sessions with professionalism and enthusiasm; they always arrive with a well-prepared and structured set of activities, and make sure they understand my training and health goals and any health issues I may have, while genuinely interested in my progress. Their sessions are motivating, challenging and enjoyable. They provide me with a regular weekly focal point around which I keep myself active and enthusiastic about my fitness - which has definitely improved - and I would not hesitate to recommend them.”
Dan, 45
“GJP Elite bring in-depth knowledge, enthusiasm and dedication to your progress to every session. Our video sessions during lockdown worked brilliantly and underlined their ability to get the best out of you. I would recommend GJP Elite highly to anyone, whatever your fitness goals and availability. They will make it work for you.”
WHAT PEOPLE SAY
Stephen
“GJP Elite have an uncanny understanding of their client’s ambitions, capabilities and weaknesses. Each session sets a challenge a little bit further to reach than the last. But not too much further. Effort is required, but you can make it. Achievement is within grasp. This is personal training in the Goldilocks zone, and it is immensely rewarding. Their special skill lies in understanding where, on each day, the client stands and how far he or she might go.”
Gwynne
“I have been preparing for a left knee replacement operation and GJP Elite have been guiding my prehab exercise regime. Their support and enthusiasm have been tremendous. They are knowledgeable, encouraging and I’ve noted a significant improvement in leg strength in both legs over the 20 sessions completed so far under their guidance. Highly recommendable!”