What if you could be Injury Free, Stronger, Leaner, Healthier, Happier in under 6 months?
(without sacrificing work, family or your future)
Introducing the Perform For Life Elite Coaching Hub
designed for busy professionals who want their bodies to feel as powerful as their career looks.
Imagine moving pain-free, waking up energised, training with purpose - all while leading at work and showing up fully for your family.
No more injuries. No more burnout. Just a body and mindset built to perform — for life.
Hey, if you've found your way here - you're clearly searching for something different, something that works.
As a busy corporate leader, small business owner or someone work in the public eye, performing at your best every day is a non-negotiable. Deadlines, targets, decisions all need you to be switched on and firing on all cylinders. But behind your powerful career, your body is struggling to keep up.
You’ve tried to get back on track — the gym memberships, the online workouts, maybe even a PT or two. But nothing’s stuck. And if you’re honest, you’re starting to wonder if this is just the way things are now.
But here's the truth - you don't need to slow down, you just need a smarter approach...
Introducing the Perform for Life Hub - an elite coaching companion that will have you performing like the top 1%
I created Perform For Life - a high-level, body and mindset transformation programme - for leaders like you who are ready to rebuild a body that performs as well as their mind does.
It goes beyond 'getting fit' - it's about performing at your best, day in day out - moving without pain, training with purpose, sleeping like a machine, and waking up ready to lead.
With over 16 years in the fitness industry, I've worked with CEOs, Law firm Partners, small business owners, professional athletes and everything in between. I know what it takes to transform into the fit, successful. healthy role model and leader you've always dreamed of being, and I've channelled my knowledge and experience into your elite coaching hub.
High performance coaching at your fingertips.
What's Inside?
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1. Full access to the Perform for Life elite coaching hub
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A hub of informative and motivational coaching videos to finally get you back on track
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On-Demand training workout videos for you to follow along
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Exercise demo library, troubleshooting every exercise you need to feel in the best shape of your life
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Regularly updated content, frameworks, resources & opportunities exclusive to the PFL community
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Complementary ticket to all GJP Elite social & networking events (London)
2. The 4-Pillar Method - Implemented into your life
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Flexible training access, virtual workouts, and tips/advice from industry leading coaches
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Nutritional guidance and support to help you nail the basics - small changes, big wins
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Support developing a life-enhancing mindset based on consistency, compassion and calmness
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Upgraded sleep for an upgraded life - we help you finally get it right, for good
3. Programme Blueprint - Structure to a flexible training system
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A library of frameworks for you to build a bespoke training plan which will serve you for life
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Expert recommendations to identify the high-leverage tools for your unique season of life
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Fitness routines built on exercise you enjoy
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Clarity and direction for long-term implementation
4. Community, Peer Support, Action Opportunities - connect with people on a similar journey
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Community discussion and advice sharing with our elite network of coaches
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Weekly group training opportunities, online and in-person
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Weekly group calls to check-in, develop understanding, and keep constantly winning
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Monthly social and networking events based on fun, fitness and freedom
5. Opportunities to level-up with dedicated 1:1 support
You’ll work closely with me and my team of dedicated coaches, and depending on your level of investment (we offer upgrades with private sessions), this may include:
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1:1 coaching sessions (PT, nutrition, mindset/health coaching)
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Full training programme based on your 'big picture'
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Meal planning, nutrition & regular accountability support
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Recovery and sleep optimisation
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Mindset coaching and daily tools
But you've tried fitness programmes and apps before - how is this different?
The fitness industry may seem shiny and modern right now, but I've been in this game 16 years, and trust me - we're behind. Which means we've been doing you a disservice - myself included.
What are we collectively failing to see? That you can't just slap a plaster on a leaky, sinking ship.
Life is not straightforward and neither are our bodies. Yet the message you've been sold is simple - just train more, or work harder and your problems will go away. So, you do. Until something inevitably comes along to knock you off track....
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School holidays throw off your routine
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The initial motivation wears off
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Things 'go crazy' at work and steals your focus
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Being 'good' with food becomes boring and tiring
Sound familiar? The same gremlins repeatedly return over and over. It’s not your fault. The problem isn’t you. It’s the approach.
The 4 Pillars are the foundation of Perform for Life.
We don't just give you the tools to train, we help you master your mindset, fuel your body, optimise your recovery, and step into a whole new way of living and leading.
Real, lasting change comes from addressing all four key pillars of your life — training, nutrition, sleep, and mindset. Ignore one, and the others suffer.
Master them together, and everything changes.
With the Perform for Life elite coaching hub, your new understanding of sleep, nutrition, and mindset will skyrocket your output and finally allow YOU to flourish - without spending £1,000s on the latest shiny fad that doesn't get you where you need to be.
I realised people are spending way too much annually on 'fitness' for zero long-term benefits! 👇🏽
Access the Perform for Life elite coaching hub in 3 simple steps...
1) Choose your plan
Choose from 3 access options
a) Weekly
b) Monthly
c) Lifetime access
2) Join the Community
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Join via WhatsApp for instant access to peer support, advice and encouragement
Click on the video below to learn more
3) Explore
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Access a vault of coaching videos, injury guides and expert guidance and take the first step on your path to an injury free, stronger, leaner, healthier and happier you.
That's it.
Within 6 months, you're operating on a whole new level, with clarity on how to move forward, nailing the 4-pillars long-term for a fit, healthy and happy life.
Who am I?
I'm Gabriel Jones-Brown, and for over 16 years, I've been immersed in the world of high-performance, coaching everyone from elite and professional athletes across diverse sports (football, rugby, rowing, dance) to influential corporate leaders driving their companies forward.
My foundation is built on extensive education (BSc, MSc, NSCA) and learning directly from the world's best strength and conditioning coaches. But I don't believe in just theory: I've spent over 10,000 hours on the gym floor, guiding clients to breakthrough results and another 10,000+ practicing what I preach training myself.
This powerful combination of proven knowledge, practical experience, and personal understanding is what I bring to the table to ensure your success.
Why Should You Trust Me?
Aside from my years in the industry, here are some of my clients talking about their experiences of working with me....
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Tom, London
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Law Consultant
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Dad of 3
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Favourite hobby: Wind Foiling in Spain
So, let me ask you - are you ready to Perform for Life?
Access the Perform for Life elite coaching hub
Unlock now and go at your own pace
Subscribe below to unlock my coaching videos, frameworks, workouts and client calls so you can get stuck in right away.
P.S. This is the cheapest my portal will ever be, so why not jump in right now?
👇🏽 LOG IN HERE👇🏽
PREMIUM: Want to add bespoke 1-1 coaching sessions to your programme?
Let's have a quick chat first so we can ensure we are right for each other. If we are, I'll get you started right away with private sessions alongside the hub.
Click here to get our call in the diary, or you can drop me an email here if you can't wait.
Not Convinced?
Then here - let me coach you for 30 days for FREE in your inbox. I'll show you how to gain the clarity you need and finally take control of your health & fitness destiny.
